The best time to visit Nepal

With its towering peaks, lush valleys, and vibrant traditions, Nepal offers an unforgettable travel experience for adventurers, trekkers, and cultural enthusiasts alike. If you're planning a trip to this enchanting country, it's crucial to choose the right time to visit to make the most of your journey.  

Spring (March to May) 

Springtime in Nepal is nothing short of magical. With blooming rhododendron forests and clear skies, this season is a favorite among trekkers and nature enthusiasts. The temperature during this time typically ranges from a pleasant 50°F in the lowlands to a crisp 65°F in the Kathmandu Valley. As you ascend into the mountains, be prepared for cooler temperatures, dropping to around 40°F or lower at higher altitudes. The moderate temperatures and clear visibility make spring an ideal time for trekking in regions like the Annapurna and Everest Base Camp. 

Summer (June to August) 

While summer in Nepal brings warm weather, it also ushers in the monsoon season. The temperatures during this time can range from 70°F in the lowlands to 85°F in the Kathmandu Valley. However, the highlight (for the locals!) of summer is the heavy rainfall that sweeps across the country, particularly in the southern regions. During the monsoon, trekking in the Himalayas can be challenging due to slippery trails and landslides. If you plan to visit Nepal during the summer, consider exploring the rain shadow areas like Upper Mustang and Dolpo, where you can still enjoy relatively dry conditions. 

Autumn (September to November) 

Autumn is undoubtedly the most popular season for tourists in Nepal. With clear skies, comfortable temperatures, and a festive atmosphere, it's the perfect time to experience the country's rich cultural heritage and natural wonders. During this season, temperatures range from around 70°F in the lowlands to 75°F in the Kathmandu Valley. In the higher altitudes, temperatures can drop to approximately 45°F. Trekking trails are in excellent condition, offering breathtaking views of the Himalayan peaks against a backdrop of azure skies. Don't miss the opportunity to witness the grand Dashain and Tihar festivals which are both celebrated with much fervor during this time. 

Winter (December to February) 

Winter in Nepal brings cold and crisp weather, especially in the mountains. The temperatures can range from a chilly 35°F in the lowlands to 50°F in the Kathmandu Valley during the daytime. However, at night, temperatures can plummet to around 20°F in the Kathmandu Valley and even lower in higher elevations. While trekking in the Everest and Annapurna regions is still possible, it requires proper gear and preparation. Winter is an excellent time for a cultural tour of the Kathmandu Valley, where you can explore the ancient temples and monasteries without the crowds. Winter is also a great time to sample Nepal’s unique and mouthwatering cuisine.  

Nepal is a year-round destination, but the best time to visit depends on your interests and preferences. SA Expeditions would love to plan a tour that works for you and your traveling companions. Check out our sample Nepal itinerary, and then start chatting to one of our Destination Experts about making it your own.